Physical therapy and wellness is about more than just treating symptoms—it’s about understanding your body and feeling empowered in your own movement. 

We provide comprehensive, compassionate care for:

Pelvic Health

At Solstice, we provide personalized, hands-on pelvic health physical therapy for pelvic pain, incontinence, prolapse, pregnancy, postpartum recovery, and more. We look beyond the pelvic floor to assess the whole body, creating individualized treatment plans that relieve pain, restore function, and empower you to move with confidence. 


Life Transitions

Evidence-based care to support you through pregnancy, postpartum recovery, menopause, surgeries, and every stage in between. Our whole-body approach helps you build strength, reduce discomfort, and move with confidence so you can feel your best through every season of life.


Female Athletes

We provide specialized care for athletes of all ages and levels, addressing the unique demands of training, movement, and performance. Our individualized, whole-body approach helps you build strength, improve resilience, and recover effectively so you can continue doing what you love at your best.


Bone Health

Solstice offers specialized osteoporosis and bone density training designed to improve strength, balance, and overall function. Through targeted exercise and expert guidance, we help you build a stronger foundation for long-term health and independence. 


Wellness

We take a proactive approach to care by focusing on how you move, not just what hurts. Through personalized exercise programs and thoughtful guidance, we help you build strength, improve function, and support your long-term health in a way that fits your goals and lifestyle.

What We Treat

Bowel/Bladder Dysfunction

Coccydynia

Constipation

Diastasis Recti

Dyspareunia/Painful Intercourse/Sexual Dysfunction

Endometriosis

Hip and Groin Pain

Interstitial Cystitis/Painful Bladder Syndrome

Labor and Delivery Prep

Lichen Sclerosus

Low Back Pain

Lumbosacral pain

Menopause

PCOS/PMOS

Pelvic Floor Dysfunction

Pelvic Organ Prolapse

Pelvic Pain

Postpartum Care

Pregnancy Pain

Osteoporosis/Osteopenia

Urinary Frequency, Urgency, Incontinence

Vulvodynia

Not seeing your concern listed? Reach out to us so we can learn more about your needs, answer your questions, and determine whether Solstice is the right fit for you.

“Dr. Brooke rocked my socks off. I’ll be back!”

— OLIVIA R., SOLSTICE CLIENT

Get started with Solstice today.